Curry flavoured risotto

An authentic risotto made with your favorite seasoning! Just a few minutes in the microwave for a tasty, filling and robustly flavoured dish!
An authentic risotto made with your favorite seasoning! Just a few minutes in the microwave for a tasty, filling and robustly flavoured dish!

Nutritional data

Data per meal Curry flavoured risotto:

  • 3.4g
    Fat
  • 1.7g
    Sugar
  • 20g
    Protein
  • 2.1g
    Fiber
  • 219 kcal
    Energy
Nutritional value Per 60g portion Per 100g %* per portion
Energy 927 kJ 1545 kJ
Calories 219 kcal 366 kcal 11 %
Fat 3.4 g 5.7 g 5 %
Of which saturated fat 0.6 g 1.1 g 3 %
Of which polyunsaturated fat 1.9 g 3.2 g
Carbohydrates 27 g 44 g 10 %
Of which sugar 1.7 g 2.9 g 2 %
Fiber 2.1 g 3.5 g
Protein 20 g 33 g 39 %
Salt 1.1 g 1.9 g 18 %
Vitamins and mineral salts Per 60g portion Per 100g % NRV per portion
Vitamin A 300 µg 500 µg 37 %
Vitamin D 1.9 µg 3.1 µg 38 %
Vitamin E 4.5 mg 7.5 mg 38 %
Vitamin K 28 µg 47 µg 37 %
Vitamin C 40 mg 67 mg 50 %
Thiamine (B1) 0.4 mg 0.7 mg 36 %
Riboflavin (B2) 0.5 mg 0.9 mg 36 %
Niacin (PP or B3) 6 mg 10 mg 38 %
Vitamin B6 0.5 mg 0.9 mg 36 %
Folic acid (B9) 74.9 µg 125 µg 37 %
Vitamin B12 0.9 µg 1.6 µg 36 %
Biotin (B8 or H) 19 µg 31 µg 37 %
Pantothenic acid (B5) 2.2 mg 3.7 mg 37 %
Sodium 461 mg 769 mg
Potassium 552 g 920 mg 28 %
Calcium 281 mg 469 mg 35 %
Phosphorus 461 mg 769 mg 66 %
Magnesium 141 mg 234 mg 37 %
Iron 7.9 mg 13 mg 56 %
Zinc 4.6 mg 7.6 mg 46 %
Copper 0.5 mg 0.8 mg 50 %
Manganese 1.5 mg 2.5 mg 75 %
Selenium 20 µg 33 µg 36 %
Iodine 51.2 µg 85.4 µg 34 %
Omega 6 Linoleic acid 1.2 g 1.9 g
Omega 3 Linolenic acid 0.4 g 0.6 g

*% Reference intake for a typical adult day (8,400 kj / 2,000 kcal)

** Nutritional Reference Values for a typical adult (8,400 kj / 2,000 kcal / day)

Properties

Lactose is present in small enough quantities to be suitable for the vast majority of the intolerant (according to studies conducted by the European Food Safety Authority).

  • Vegan
  • Made in France
  • No preservatives
  • Gluten-free
  • Nut-free
  • No palm oil
  • No nanoparticles
  • GMO-free
  • No dyes
  • No soy
  • No eggs
  • Lactose-free

Key ingredients

  • Long-grain rice
  • Curry spices
  • Sunflower oil rich in omega-6
  • Pea protein

Ingredients:
Rice 41%, pea protein, minerals (tricalcium phosphate, potassium chloride, magnesium phosphate, potassium phosphate, potassium citrate, zinc gluconate, iron pyrophosphate, selenium-enriched yeast, copper gluconate, manganese sulfate, potassium iodide) carrot pieces, vegetable fat (sunflower oil, maltodextrin), onion powder, curry powder (coriander, curcuma, hot pepper, pepper, fennel, fenugreek, cumin), natural flavourings, flax seeds, rice flour, salt, vitamins (C, E, B3, A, B5, D, B6, B1, B2, B9, K, B8, B12), parsley, black pepper, antioxydant: rosemary natural extract.

Rice with curry flavour powdered meal replacement preparation, for weight management.

Other flavors?

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