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Cut the fat
Not the fun

Complete nutrition

SoShape smart meals contain everything you need to lose weight. Get French-inspired, easy-to-prepare meals delivered right to your doorstep!

Start A Challenge

TheSmart Meal

A perfect & simple nutrition

A full meal

Keeping the hunger away while you lose weight

Easy

No need to spend hours meal prepping

berlingot berlingot-shadow

Healthy

Low in fat and sugar, high in protein. Also meat and gluten free

Cost-efficient

At around £3 per meal, keep your pounds while losing pounds

flying object flying object flying object flying object

Cut the fat
Not the fun

Complete nutrition

SoShape smart meals contain everything you need to lose weight. Get French-inspired, easy-to-prepare meals delivered right to your doorstep!

Start A Challenge

TheSmart Meal

A perfect & simple nutrition

A full meal

Keeping the hunger away while you lose weight

Easy

No need to spend hours meal prepping

berlingot berlingot-shadow

Healthy

Low in fat and sugar, high in protein. Also meat and gluten free

Cost-efficient

At around £3 per meal, keep your pounds while losing pounds

flying object flying object flying object flying object

Cut the fat
Not the fun

Complete nutrition

SoShape smart meals contain everything you need to lose weight. Get French-inspired, easy-to-prepare meals delivered right to your doorstep!

Start A Challenge

TheSmart Meal

A perfect & simple nutrition

A full meal

Keeping the hunger away while you lose weight

Easy

No need to spend hours meal prepping

berlingot berlingot-shadow

Healthy

Low in fat and sugar, high in protein. Also meat and gluten free

Cost-efficient

At around £3 per meal, keep your pounds while losing pounds

flying object flying object flying object flying object

Cut the fat
Not the fun

Complete nutrition

SoShape smart meals contain everything you need to lose weight. Get French-inspired, easy-to-prepare meals delivered right to your doorstep!

Start A Challenge

TheSmart Meal

A perfect & simple nutrition

A full meal

Keeping the hunger away while you lose weight

Easy

No need to spend hours meal prepping

berlingot berlingot-shadow

Healthy

Low in fat and sugar, high in protein. Also meat and gluten free

Cost-efficient

At around £3 per meal, keep your pounds while losing pounds

flying object flying object flying object flying object

Cut the fat
Not the fun

Complete nutrition

SoShape smart meals contain everything you need to lose weight. Get French-inspired, easy-to-prepare meals delivered right to your doorstep!

Start A Challenge

TheSmart Meal

A perfect & simple nutrition

A full meal

Keeping the hunger away while you lose weight

Easy

No need to spend hours meal prepping

berlingot berlingot-shadow

Healthy

Low in fat and sugar, high in protein. Also meat and gluten free

Cost-efficient

At around £3 per meal, keep your pounds while losing pounds

flying object flying object flying object flying object

Cut the fat
Not the fun

Complete nutrition

SoShape smart meals contain everything you need to lose weight. Get French-inspired, easy-to-prepare meals delivered right to your doorstep!

Start A Challenge

TheSmart Meal

A perfect & simple nutrition

A full meal

Keeping the hunger away while you lose weight

Easy

No need to spend hours meal prepping

berlingot berlingot-shadow

Healthy

Low in fat and sugar, high in protein. Also meat and gluten free

Cost-efficient

At around £3 per meal, keep your pounds while losing pounds

3 Challenges
22 Flavors

Our challenges consist of 5 days, 14 days or 28 days. Feeling nervous about starting a new diet? Try 5 days. Ready to get some serious results? Perhaps 28 days are for you. Regardless, with 22 flavours, losing weight has never been so delicious.

sweet Brownie
  • High in protein
  • High in fiber
  • Gluten free
  • GMO free

Nutritious fact of the flavor Brownie

What does it taste like? Blended lush chocolate brownie with sweet vanilla ice cream

AVERAGE VALUES PER SMART MEAL RI*
ENERGY 884 kJ
CALORIES 211 kcal 11 %
TOTAL FAT 5,1 g 7 %
of which saturates 1 g 5%
polyunsaturated fats 2 g
TOTAL CARBOHYDRATES 16,6 g 6 %
sugars 10,4 g 12 %
FIBRES 8,9 g 36 %
PROTEINS 20,2 g 40 %
SALT 0,6 g 10 %
*Reference Intake of a Smart Meal
for an average adult (8400kJ / 2000 kcal)

Hazelnut flavour ingredients

Skimmed milk powder, milk proteins (emulsifier : soy lecithin), acacia fibers, 8% of cocoa-flavored biscuit (corn starch, sugar, unsalted butter (milk), egg white, 7% cocoa powder, leavening agent : sodium bicarbonate), lean cocoa powder, soy proteins, pea proteins, vegetable fat (soybean oil, glucose syrup, milk protein, stabilizer : pentasodium triphosphate, anti-caking agent: silicon dioxide, antioxidant : tocopherol), flaxseeds, rice flour, minerals (dipotassium phosphate, magnesium oxyde, tricalcium phosphate, zinc gluconate, iron pyrophosphate, manganese gluconate, copper gluconate, potassium iodide, sodium selenite, chromium chloride), aromas, thickeners : xanthan gum and guar gum, maltodextrin, green tea extract, sweeteners: sucralose and acesulfame potassium, vitamins (C, E, A, D, B1, B2, B3, B5, B6, B8, B9, B12), rosemary natural extract.

sweet Cappuccino
  • High in protein
  • High in fiber
  • Gluten free
  • GMO free

Nutritious fact of the flavor Cappuccino

What does it taste like? A sweet cappuccino shake that can served hot, perfect for mornings

AVERAGE VALUES PER SMART MEAL RI*
ENERGY 859 kJ
CALORIES 204 kcal 10 %
TOTAL FAT 4,3 g 6 %
of which saturates 0,7 g 4%
polyunsaturated fats 2,1 g
TOTAL CARBOHYDRATES 17,5 g 7 %
sugars 12,6 g 14 %
FIBRES 6,2 g 25 %
PROTEINS 20,7 g 41 %
SALT 0,7 g 12 %
*Reference Intake of a Smart Meal
for an average adult (8400kJ / 2000 kcal)

Cappuccino Shake flavour ingredients

Skimmed milk powder, milk proteins (emulsifier: soy lecithin), acacia fibers, soy proteins, pea proteins, coffee powder 7%, vegetable fat (soybean oil, glucose syrup, milk protein, stabilizer: pentasodium triphosphate, anti caking agent: tricalcium orthophosphate), thickeners: xanthan gum and modified potato starch, flaxseed, rice flour, aroma, minerals (tricalcium phosphate, dipotassium phosphate, magnesium oxide, zinc gluconate, iron pyrophosphate, manganese gluconate, copper gluconate, potassium iodide, sodium selenite, chromium chloride), dextrose, maltodextrin, vitamins (C, E, A, D, B1, B2, B3, B5, B6 , B8, B9, B12), sweeteners: sucralose and acesulfame potassium, green tea extract, natural rosemary extract.

hotstuff Cheese Pasta
  • High in protein
  • High in fiber
  • No preservatives
  • GMO free

Nutritious fact of the flavor Cheese Pasta

What does it look like? Pasta with a buttery cheese sauce

AVERAGE VALUES PER SMART MEAL RI*
ENERGY 900 kJ
CALORIES 214 kcal 11 %
TOTAL FAT 4,5 g 6 %
of which saturates 0,8 g 4%
polyunsaturated fats 1,9 g
TOTAL CARBOHYDRATES 20,8 g 8 %
sugars 1,8 g 2 %
FIBRES 5 g 20 %
PROTEINS 19,9 g 40 %
SALT 1,6 g 27 %
*Reference Intake of a Smart Meal
for an average adult (8400kJ / 2000 kcal)

Cheese Pasta flavour ingredients

Pasta 33% (durum wheat flour (gluten)), milk proteins, (emulsifier : soy lecithin), acacia fibers, soy proteins, pea proteins, aromas (egg, milk, gluten, celery), vegetable fat (soybean oil, glucose syrup, milk protein, stabilizer : pentasodium triphosphate , anti-caking agent: silicon dioxide, anti oxydant : tocophérol), flaxseeds, rice flour, thickener: modified potato starch, minerals (dipotassium phosphate, potassium chloride, tricalcium phosphate, calcium carbonate, magnesium oxide, zinc gluconate, iron pyrophosphate, manganese gluconate, copper gluconate, potassium iodide, sodium selenite, chromium chloride), roasted onion, salt, green tea extract, vitamins (C, E, A, D, B1, B2, B3, B5, B6, B8, B9, B12), maltodextrin, pepper, rosemary natural extract.

sweet Chocolate
  • High in protein
  • High in fiber
  • Gluten free
  • GMO free

Nutritious fact of the flavor Chocolate

What does it taste like? A thick and creamy chocolate shake, can also be warmed for a rich hot chocolate

AVERAGE VALUES PER SMART MEAL RI*
ENERGY 899 kJ
CALORIES 214 kcal 11 %
TOTAL FAT 4,8 g 7 %
of which saturates 1,1 g 6%
polyunsaturated fats 2,0 g
TOTAL CARBOHYDRATES 18,6 g 7 %
sugars 11,6 g 13 %
FIBRES 6,1 g 24 %
PROTEINS 21 g 42 %
SALT 0,7 g 12 %
*Reference Intake of a Smart Meal
for an average adult (8400kJ / 2000 kcal)

Chocolate flavour ingredients

Skimmed milk powder, milk proteins (emulsifier: soy lecithin), lean cocoa powder, soy proteins, pea proteins, acacia fibers, vegetable fat (soybean oil, glucose syrup, milk proteins , stabilizer: pentasodium triphosphate, anti-caking agent: tricalcium orthophosphate), thickener: modified potato starch, flaxseed, rice flour, minerals (tricalcium phosphate, dipotassium phosphate, magnesium oxide, zinc gluconate, iron pyrophosphate, manganese gluconate, copper gluconate, potassium iodide, sodium selenite, chromium chloride), aroma, dextrose, green tea extract, sweeteners: sucralose and acesulfame potassium, vitamins (C, E, A, D, B1, B2, B3, B5, B6, B8, B9, B12), maltodextrin, natural rosemary extract

CONTAINS : MILK, SOY

sweet Coco choco
  • High in protein
  • High in fiber
  • Gluten free
  • GMO free

Nutritious fact of the flavor Coco choco

What does it taste like? A rich chocolate milkshake, with sweet chewy coconut bits

AVERAGE VALUES PER SMART MEAL RI*
ENERGY 905 kJ
CALORIES 215 kcal 11 %
TOTAL FAT 5 g 7 %
of which saturates 1,5 g 8%
polyunsaturated fats 2,0 g
TOTAL CARBOHYDRATES 17,6 g 7 %
sugars 13,3 g 15 %
FIBRES 7,7 g 31 %
PROTEINS 21,2 g 42 %
SALT 0,6 g 10 %
*Reference Intake of a Smart Meal
for an average adult (8400kJ / 2000 kcal)

Coco Choco ingredients

Skimmed milk powder, milk proteins (emulsifier : soy lecithin), acacia fibers, soy proteins, pea proteins, vegetable fat (soybean oil, glucose syrup, milk protein, stabilizer: pentasodium triphosphate, anti-caking agent: silicon dioxide, antioxidant: tocopherol), flax seeds, rice flour, aromas, minerals (dipotassium phosphate, magnesium oxide, tricalcium phosphate, zinc gluconate, iron pyrophosphate, manganese gluconate, copper gluconate, potassium iodide, sodium selenite, chromium chloride), chocolate 2,5% (sugar, cocoa paste, lean cocoa powder), grated coconut 2,5%, thickeners: xanthan gum and guar gum, maltodextrin, natural green tea extract, sweeteners: sucralose and acesulfame potassium, vitamins (C, E, A, D, B1, B2, B3, B5, B6, B8, B9, B12), rosemary natural extract.

sweet Cookies & Cream
  • High in protein
  • High in fiber
  • Gluten free
  • GMO free

Nutritious fact of the flavor Cookies & Cream

What does it taste like? Chocolatey biscuit chunks mixed with rich vanilla milkshake

AVERAGE VALUES PER SMART MEAL RI*
ENERGY 900 kJ
CALORIES 214 kcal 11 %
TOTAL FAT 4,8 g 7 %
of which saturates 0,7 g 4%
polyunsaturated fats 2,1 g
TOTAL CARBOHYDRATES 18,8 g 7 %
sugars 12,5 g 14 %
FIBRES 7 g 28 %
PROTEINS 20,4 g 41 %
SALT 0,6 g 10 %
*Reference Intake of a Smart Meal
for an average adult (8400kJ / 2000 kcal)

Cookies & Cream flavour ingredients

INGREDIENTS : Skimmed milk powder, milk protein (emulsifier: soy lecithin), cocoa-flavored biscuit 8% (corn starch, sugar, unsalted butter ( milk ), egg white, 7% cocoa powder, leavening agent: sodium bicarbonate), vegetable fat ( soybean oil, glucose syrup, milk proteins, stabilizer: pentasodium triphosphate, anti-caking agent: tricalcium orthophosphate), acacia fibers, soy proteins, pea proteins, aroma, yellow flax , rice flour, minerals (tricalcium phosphate, dipotassium phosphate, magnesium oxide, zinc gluconate, iron pyrophosphate, manganese gluconate, copper gluconate, potassium iodide, sodium selenite, chromium chloride), dextrose, thickeners: xanthan gum and guar gum, maltodextrin, sweeteners: sucralose and acesulfame potassium, green tea extract, vitamins (C, E, A, D, B1, B2, B3, B5, B6, B8, B9, B12), natural extract rosemary.

CONTAINS : MILK, SOY, EGG

soup French Garden Soup
  • High in protein
  • High in fiber
  • Gluten free
  • GMO free

Nutritious fact of the flavor French Garden Soup

What does it taste like? A hearty and warming vegetable soup, perfect for winter

AVERAGE VALUES PER SMART MEAL RI*
ENERGY 866 kJ
CALORIES 206 kcal 10 %
TOTAL FAT 4,8 g 7 %
of which saturates 0,9 g 5%
polyunsaturated fats 2,1 g
TOTAL CARBOHYDRATES 15 g 6 %
sugars 4 g 4 %
FIBRES 6,9 g 28 %
PROTEINS 22,3 g 45 %
SALT 2,0 g 33 %
*Reference Intake of a Smart Meal
for an average adult (8400kJ / 2000 kcal)

French Garden Soup flavour ingredients

Milk proteins (emulsifier: soy lecithin), vegetable powder 15% [(carrot, leek, roasted onion, tomato (anticaking agent: silicon oxide)], thickener: modified potato starch, soy proteins, pea proteins, vegetable fat (soybean oil, glucose syrup, milk protein, stabilizer: pentasodium triphosphate, anti caking agent: tricalcium orthophosphate), acacia fibers, aroma (celery), flaxseed, rice flour, minerals (tricalcium phosphate, dipotassium phosphate, magnesium oxide, zinc gluconate, iron pyrophosphate, manganese gluconate, copper gluconate, potassium iodide, sodium selenite, chromium chloride), dextrose, sodium chloride, maltodextrin, food colorant: copper chlorophyll complex, green tea extract, vitamins (C, E, A, D, B1, B2, B3, B5, B6, B8, B9, B12), natural extract of rosemary.

CONTAINS : MILK, SOY, CELERY

sweet Hazelnut
  • High in protein
  • High in fiber
  • Gluten free
  • GMO free

Nutritious fact of the flavor Hazelnut

What does it taste like? A sweet velvety hazelnut milkshake

AVERAGE VALUES PER SMART MEAL RI*
ENERGY 887 kJ
CALORIES 211 kcal 11 %
TOTAL FAT 4,2 g 6 %
of which saturates 0,7 g 4%
polyunsaturated fats 2,1 g
TOTAL CARBOHYDRATES 17,5 g 7 %
sugars 14,1 g 16 %
FIBRES 7,1 g 28 %
PROTEINS 22,2 g 44 %
SALT 0,6 g 10 %
*Reference Intake of a Smart Meal
for an average adult (8400kJ / 2000 kcal)

Hazelnut flavour ingredients

Skimmed milk powder, milk proteins (emulsifier : soy lecithin), acacia fibers, soy proteins, pea proteins, vegetable fat (soybean oil, glucose syrup, milk protein, stabilizer : pentasodium triphosphate, anti-caking agent: silicon dioxide, antioxidant : tocopherol), flaxseeds, rice flour, minerals (dipotassium phosphate, magnesium oxyde, tricalcium phosphate, zinc gluconate, iron pyrophosphate, manganese gluconate, copper gluconate, potassium iodide, sodium selenite, chromium chloride), aromas, thickeners : xanthan gum and guar gum, lean cacao powder, maltodextrin, green tea extract, sweeteners: sucralose and acesulfame potassium, vitamins (C, E, A, D, B1, B2, B3, B5, B6, B8, B9, B12), rosemary natural extract.

hotstuff Indian Curry Pasta
  • High in protein
  • High in fiber
  • No preservatives
  • GMO free

Nutritious fact of the flavor Indian Curry Pasta

What does it taste like? A spicy vegetarian curry with chunky pasta

AVERAGE VALUES PER SMART MEAL RI*
ENERGY 891 kJ
CALORIES 211 kcal 11 %
TOTAL FAT 3,7 g 5 %
of which saturates 0,7 g 4%
polyunsaturated fats 1,1 g
TOTAL CARBOHYDRATES 18,8 g 7 %
sugars 1,5 g 2 %
FIBRES 3,3 g 13 %
PROTEINS 24,0 g 48 %
SALT 1,4 g 23 %
*Reference Intake of a Smart Meal
for an average adult (8400kJ / 2000 kcal)

Indian Curry Pasta flavour ingredients

Pasta (durum wheat flour (gluten)), milk proteins (emulsifier: soy lecithin), wheat proteins (gluten) textured [wheat proteins, wheat flour], soy proteins, pea proteins, aroma (celery , egg), acacia fibers, vegetable fat (soybean oil, glucose syrup, milk protein, stabilizer: pentasodium triphosphate, anti-caking agent: tricalcium orthophosphate, antioxidant: tocopherol), vegetables (grilled onions, carrots, parsley), minerals (tricalcium phosphate, potassium chloride, calcium carbonate, dipotassium phosphate, magnesium oxide, zinc gluconate, iron pyrophosphate, manganese gluconate, copper gluconate, potassium iodide, sodium selenite), spice blend (coriander, fenugreek, turmeric, chilli, pepper, salt, dill), salt, maltodextrin, yeast extract, coloring: riboflavin, green tea extract, vitamins (C, E, A, D, B1, B2, B3 , B5, B6, B8, B9, B12).

CONTAINS : MILK, SOY, WHEAT, CELERY, EGG

frozen Lemon Cheesecake
  • High in protein
  • High in fiber
  • Gluten free
  • GMO free

Nutritious fact of the flavor Lemon Cheesecake

What does it taste like? A creamy zesty lemon milkshake with biscuit bits

AVERAGE VALUES PER SMART MEAL RI*
ENERGY 894 kJ
CALORIES 212 kcal 11 %
TOTAL FAT 4,1 g 6 %
of which saturates 0,7 g 4%
polyunsaturated fats 2,1 g
TOTAL CARBOHYDRATES 19,2 g 7 %
sugars 15,1 g 17 %
FIBRES 6,9 g 28 %
PROTEINS 21,2 g 42 %
SALT 0,7 g 12 %
*Reference Intake of a Smart Meal
for an average adult (8400kJ / 2000 kcal)

Lemon Cheesecake flavour ingredients

Skimmed milk powder, milk proteins (emulsifier: soy lecithin), acacia fibers, vegetable fat (soybean oil, glucose syrup, milk protein, stabilizer: pentasodium triphosphate, anti caking agent: tricalcium orthophosphate), soy proteins, pea proteins, thickeners: modified potato starch and xanthan gum, yellow flax, rice flour, minerals (tricalcium phosphate, dipotassium phosphate, magnesium oxide, zinc gluconate, iron pyrophosphate, manganese gluconate, copper gluconate, potassium iodide, sodium selenite, chromium chloride), aroma, dextrose, acidity regulator: citric acid, maltodextrin, sweeteners: sucralose and potassium acesulfame, vitamins (C, E, A, D , B1, B2, B3, B5, B6, B8, B9, B12), natural extract of rosemary.

CONTAINS : MILK, SOY

frozen Mint chocolate chip
  • High in protein
  • High in fiber
  • Gluten free
  • GMO free

Nutritious fact of the flavor Mint chocolate chip

What does it taste like? A refreshing mint chocolate chip milkshake that tastes just like ice cream

AVERAGE VALUES PER SMART MEAL RI*
ENERGY 842 kJ
CALORIES 200 kcal 10 %
TOTAL FAT 4,8 g 7 %
of which saturates 1,3 g 7%
polyunsaturated fats 2,4 g
TOTAL CARBOHYDRATES 17,4 g 7 %
sugars 14,5 g 16 %
FIBRES 2,7 g 11 %
PROTEINS 20,5 g 41 %
SALT 0,6 g 10 %
*Reference Intake of a Smart Meal
for an average adult (8400kJ / 2000 kcal)

Mint Chocolate Chip Ice Cream flavour ingredients

Skimmed milk powder, milk proteins (emulsifier: soy lecithin), vegetable fat (soybean oil, glucose syrup, milk proteins, stabilizer: pentasodium triphosphate, anti caking agent: tricalcium orthophosphate), chocolate 5% ( sugar, cocoa paste, lean cocoa powder), soy proteins, pea proteins, thickeners: modified potato starch and xanthan gum, yellow flax, acacia fibers, rice flour, minerals (tricalcium phosphate, dipotassium phosphate, magnesium oxide, zinc gluconate, iron pyrophosphate, manganese gluconate, copper gluconate, potassium iodide, sodium selenite, chromium chloride), dextrose, concentrated spirulina and safflower, maltodextrin, aroma, sweeteners: sucralose and potassium acesulfame, green tea extract, vitamins (C, E, A, D, B1, B2, B3, B5, B6, B8, B9, B12), natural extract of rosemary.

CONTAINS : MILK, SOY

hotstuff Mushroom Risotto
  • High in protein
  • High in fiber
  • Gluten free
  • GMO free

Nutritious fact of the flavor Mushroom Risotto

What does it taste like? A thick creamy risotto complete with nutty mushrooms

AVERAGE VALUES PER SMART MEAL RI*
ENERGY 911 kJ
CALORIES 216 kcal 11 %
TOTAL FAT 3,8 g 5 %
of which saturates 0,7 g 4%
polyunsaturated fats 1,7 g
TOTAL CARBOHYDRATES 22,6 g 9 %
sugars 2,3 g 3 %
FIBRES 5,3 g 21 %
PROTEINS 20,1 g 40 %
SALT 1,5 g 25 %
*Reference Intake of a Smart Meal
for an average adult (8400kJ / 2000 kcal)

Mushroom Risotto flavour ingredients

Precooked rice (33%), milk proteins (emulsifier: soy lecithin), pea proteins, soy proteins, vegetable fat (soybean oil, glucose syrup, milk proteins, stabilizer: triphosphate, anti-caking agent: silicon dioxide, antioxidant: tocopherol), aroma (milk, celery), mushroom pieces (3.3%), powdered roasted onions, acacia fibers, minerals (dipotassium phosphate, potassium chloride, magnesium oxide, carbonate calcium, zinc gluconate, iron pyrophosphate, manganese gluconate, copper gluconate, potassium iodide, sodium selenite), salt, yeast extract, green tea extract, maltodextrin, vitamins (A, D, E, C, B1, B2, B3, B5, B6, B8, B9, B12), parsley, pepper.

CONTAINS : MILK, SOY, CELERY

hotstuff Pasta Spicy Bolo
  • High in protein
  • High in fiber
  • No preservatives
  • GMO free

Nutritious fact of the flavor Pasta Spicy Bolo

What does it taste like? A classic rich Italian bolognese, suitable for vegetarians.

AVERAGE VALUES PER SMART MEAL RI*
ENERGY 917 kJ
CALORIES 217 kcal 11 %
TOTAL FAT 3,7 g 5 %
of which saturates 0,8 g 4%
polyunsaturated fats 1,2 g
TOTAL CARBOHYDRATES 26,5 g 10 %
sugars 7,7 g 9 %
FIBRES 1,5 g 6 %
PROTEINS 18,8 g 38 %
SALT 1,1 g 18 %
*Reference Intake of a Smart Meal
for an average adult (8400kJ / 2000 kcal)

Spicy Bolognaise Pasta flavour ingredients

Pasta 33% (durum wheat flour (gluten)), milk proteins (emulsifier: soy lecithin), tomato powder (anti-caking agent: silicon dioxide), textured wheat proteins (wheat proteins, wheat flour, acidity regulator: tetrasodium diphosphate, colorings: sulfite ammonia caramel, antioxidant: tocopherol), vegetable fat (soybean oil, glucose syrup, milk proteins, stabilizer: pentasodium triphosphate, anti-caking agent: tricalcium orthophosphate, antioxidant: tocopherol), maltodextrin, sucrose, minerals (tricalcium phosphate, potassium chloride, calcium carbonate, dipotassium phosphate, magnesium oxide, zinc gluconate, iron pyrophosphate, manganese gluconate, copper gluconate, potassium chloride, potassium iodide, sodium selenite), onion, yeast extract, flavoring (flavor enhancer: monosodium gluconate), garlic, paprika, salt, green tea extract, provencal herbs (rosemary, thyme, savory, basil, marjoram), vitamins (C, E, A, D, B1, B2, B3, B5, B6, B8, B9, B12), pepper, hot pepper.

CONTAINS : MILK, SOY, WHEAT

hotstuff Pesto Pasta
  • High in protein
  • High in fiber
  • No preservatives
  • GMO free

Nutritious fact of the flavor Pesto Pasta

What does it taste like? Pasta with a rich and creamy authentic Italian basil pesto

AVERAGE VALUES PER SMART MEAL RI*
ENERGY 899 kJ
CALORIES 213 kcal 11 %
TOTAL FAT 4,4 g 6 %
of which saturates 0,7 g 4%
polyunsaturated fats 2 g
TOTAL CARBOHYDRATES 19 g 7 %
sugars 1 g 1 %
FIBRES 5,5 g 22 %
PROTEINS 21,7 g 43 %
SALT 1,4 g 23 %
*Reference Intake of a Smart Meal
for an average adult (8400kJ / 2000 kcal)

Pesto Pasta flavour ingredients

Pasta 33% (durum wheat flour ( gluten)), milk proteins (emulsifier: soy lecithin), acacia fibers, textured wheat proteins (wheat protein, wheat flour), soy proteins, pea proteins, vegetable fat (soybean oil, glucose syrup, milk proteins, stabilizer : pentasodium triphosphate, anti-caking agent: silicon dioxide, antioxydant : tocopherol), aromas (egg), flaxseeds, rice flour, minerals (dipotassium phosphate, potassium chloride, tricalcium phosphate, calcium carbonate, magnesium oxide, zinc gluconate, iron pyrophosphate, manganese gluconate, copper gluconate, potassium iodide, sodium selenite, chromium chloride), spinach, roasted onion, salt, parsley, green tea extract, vitamins (C, E, A, D, B1, B2, B3, B5, B6, B8, B9, B12), maltodextrin, pepper, rosemary natural extract.

soup Pumpkin & Chestnut Soup
  • High in protein
  • High in fiber
  • Gluten free
  • GMO free

Nutritious fact of the flavor Pumpkin & Chestnut Soup

What does it taste like? A creamy hot pumpkin soup with REAL small chunks of chestnuts!

AVERAGE VALUES PER SMART MEAL RI*
ENERGY 863 kJ
CALORIES 205 kcal 10 %
TOTAL FAT 4,2 g 6 %
of which saturates 0,8 g 4%
polyunsaturated fats 1,9 g
TOTAL CARBOHYDRATES 15,6 g 6 %
sugars 4,5 g 5 %
FIBRES 8,2 g 33 %
PROTEINS 22,2 g 44 %
SALT 2,0 g 33 %
*Reference Intake of a Smart Meal
for an average adult (8400kJ / 2000 kcal)

Pumpkin & Chestnut Soup flavour ingredients

Milk proteins (emulsifier : soy lecithin), soy proteins, pea proteins, acacia fibers, thickeners : modified potato starch, tomato powder (anticaking agent: silicon dioxide), aromas (celery), vegetable fat (soybean oil, glucose syrup, milk protein, stabilizer : pentasodium triphosphate, anti-caking agent: silicon dioxide, antioxidant : tocopherol), flax seeds, rice flour, minerals (dipotassium phosphate, tricalcium phosphate, magnesium oxide, zinc gluconate, iron pyrophosphate, manganese gluconate, copper gluconate, potassium iodide, sodium selenite, chromium chloride), carrot, salt, grilled onion, green tea extract, colorant : apocarotenal, vitamins (C, E, A, D, B1, B2, B3, B5, B6, B8, B9, B12), maltodextrin, pepper, rosemary natural extract.

frozen Raspberry
  • High in protein
  • High in fiber
  • Gluten free
  • GMO free

Nutritious fact of the flavor Raspberry

What does it taste like? A thick sweet raspberry milkshake with a creamy edge

AVERAGE VALUES PER SMART MEAL RI*
ENERGY 885 kJ
CALORIES 210 kcal 11 %
TOTAL FAT 4,4 g 6 %
of which saturates 0,7 g 4%
polyunsaturated fats 2,1 g
TOTAL CARBOHYDRATES 17,2 g 7 %
sugars 11,4 g 13 %
FIBRES 7,3 g 29 %
PROTEINS 21,9 g 44 %
SALT 0,7 g 12 %
*Reference Intake of a Smart Meal
for an average adult (8400kJ / 2000 kcal)

Raspberry flavour ingredients

Skimmed milk powder, milk proteins (emulsifier: soy lecithin), acacia fibers, soy proteins, pea proteins, vegetable fat (soybean oil, glucose syrup, milk protein, stabilizer: pentasodium triphosphate, anti-caking agent: tricalcium orthophosphate), thickeners: modified potato starch and xanthan gum, flaxseed, rice flour, dextrose, minerals (tricalcium phosphate, dipotassium phosphate, magnesium oxide, zinc gluconate, iron pyrophosphate, manganese gluconate, copper gluconate, potassium iodide, sodium selenite, chromium chloride), food colorant: vegetable red beetroot, acidity regulator: citric acid, aroma, maltodextrin, green tea extract, sweeteners: sucralose and acesulfame potassium, vitamins (C, E, A, D, B1, B2, B3, B5, B6, B8, B9, B12), natural extract of rosemary.

CONTAINS : MILK, SOY

sweet Sea Salt Caramel
  • High in protein
  • High in fiber
  • Gluten free
  • GMO free

Nutritious fact of the flavor Sea Salt Caramel

What does it taste like? Smooth indulgent salted caramel

AVERAGE VALUES PER SMART MEAL RI*
ENERGY 888 kJ
CALORIES 211 kcal 11 %
TOTAL FAT 4,2 g 6 %
of which saturates 0,7 g 4%
polyunsaturated fats 2,1 g
TOTAL CARBOHYDRATES 18,2 g 7 %
sugars 14 g 16 %
FIBRES 7,1 g 28 %
PROTEINS 21,6 g 43 %
SALT 1,2 g 20 %
*Reference Intake of a Smart Meal
for an average adult (8400kJ / 2000 kcal)

Sea Salt Caramel flavour ingredients

Skimmed milk powder, milk proteins (emulsifier : soy lecithin), acacia fibers, soy proteins, pea proteins, vegetable fat (soybean oil, glucose syrup, milk protein, stabilizer: pentasodium triphosphate, anti-caking agent: silicon dioxide, antioxidant: tocopherol), aromas, flaxseeds, rice flour, minerals (dipotassium phosphate, magnesium oxyde, tricalcium phosphate, zinc gluconate, iron pyrophosphate, manganese gluconate, copper gluconate, potassium iodide, sodium selenite, chromium chloride), thickeners: xanthan gum and guar gum, salt, colorant: sulfite ammonia caramel, maltodextrin, green tea extract, sweeteners: sucralose and acesulfame potassium, vitamins (C, E, A, D, B1, B2, B3, B5, B6, B8, B9, B12), rosemary natural extract.

sweet Speculoos
  • High in protein
  • High in fiber
  • Gluten free
  • GMO free

Nutritious fact of the flavor Speculoos

What does it taste like? A delicious crushed gingerbread milkshake with taste of cinnamon

 

AVERAGE VALUES PER SMART MEAL RI*
ENERGY 842 kJ
CALORIES 200 kcal 10 %
TOTAL FAT 4,9 g 7 %
of which saturates 0,8 g 4%
polyunsaturated fats 2,5 g
TOTAL CARBOHYDRATES 17,7 g 7 %
sugars 15,6 g 17 %
FIBRES 3,3 g 13 %
PROTEINS 19,7 g 39 %
SALT 0,7 g 12 %
*Reference Intake of a Smart Meal
for an average adult (8400kJ / 2000 kcal)

Speculoos Shake flavour ingredients

Skimmed milk powder, milk proteins (emulsifier: soy lecithin), speculoos crumbs 8% (corn starch, brown sugar flavor sugar, unsalted butter (milk), whole eggs, cinnamon), vegetable fat (soybean oil , glucose syrup, milkproteins, stabilizer: pentasodium triphosphate, anti-caking agent: tricalcium orthophosphate), acacia fibers, soy proteins, pea proteins, yellow flax, rice flour, flavor, minerals (tricalcium phosphate, dipotassium phosphate, magnesium oxide, zinc gluconate, iron pyrophosphate, manganese gluconate, copper gluconate, potassium iodide, sodium selenite, chromium chloride), dextrose, thickeners: xanthan gum and guar gum, maltodextrin, cinnamon, sweeteners: sucralose and acesulfame potassium, green tea extract, vitamins (C, E, A, D, B1, B2, B3, B5, B6, B8, B9, B12), natural extract of rosemary.

CONTAINS : MILK, SOY, EGG

 

sweet Stracciatella
  • High in protein
  • High in fiber
  • Gluten free
  • GMO free

Nutritious fact of the flavor Stracciatella

What does it taste like? A creamy chocolate chip and vanilla milkshake, just like the ice cream

AVERAGE VALUES PER SMART MEAL RI*
ENERGY 890 kJ
CALORIES 212 kcal 11 %
TOTAL FAT 4,9 g 7 %
of which saturates 1,2 g 6%
polyunsaturated fats 2 g
TOTAL CARBOHYDRATES 18,5 g 7 %
sugars 13,1 g 15 %
FIBRES 6,3 g 25 %
PROTEINS 20,1 g 40 %
SALT 0,6 g 10 %
*Reference Intake of a Smart Meal
for an average adult (8400kJ / 2000 kcal)

Stracciatella Shake flavour ingredients

Skimmed milk powder, milk proteins (emulsifier: soy lecithin), acacia fibers, soy proteins, pea proteins, chocolate (sugar, cocoa paste, low fat cocoa powder), vegetable fat (soybean oil, glucose syrup, milk proteins, stabilizer: pentasodium triphosphate, anti-caking agent: tricalcium orthophosphate), thickener: modified potato starch, flaxseed, rice flour, minerals (tricalcium phosphate, dipotassium phosphate, magnesium oxide, zinc gluconate, iron pyrophosphate , manganese gluconate, copper gluconate, potassium iodide, sodium selenite, chromium chloride), dextrose, aroma, maltodextrin, sweeteners: sucralose and acesulfame potassium, green tea extract vitamins (C, E, A, D, B1, B2, B3, B5, B6, B8, B9, B12), natural extract of rosemary.

CONTAINS : MILK, SOY

sweet Strawberry Pie
  • High in protein
  • High in fiber
  • Gluten free
  • GMO free

Nutritious fact of the flavor Strawberry Pie

What does it taste like? A rich and creamy strawberry milkshake with real bites of crisp pastry!

 

AVERAGE VALUES PER SMART MEAL RI*
ENERGY 893 kJ
CALORIES 212 kcal 11 %
TOTAL FAT 4,5 g 6 %
of which saturates 0,7 g 4%
polyunsaturated fats 2,1 g
TOTAL CARBOHYDRATES 18,4 g 7 %
sugars 13,9 g 15 %
FIBRES 7,9 g 32 %
PROTEINS 20,7 g 41 %
SALT 0,6 g 10 %
*Reference Intake of a Smart Meal
for an average adult (8400kJ / 2000 kcal)

 Strawberry Pie ingredients

Skimmed milk powder, milk proteins (emulsifier : soy lecithin), acacia fibers, soy proteins, pea proteins, biscuit crumbs 5% (corn starch, brown vergeoise flavour sugar, unsalted butter (milk), whole eggs, cinnamon), vegetable fat (soybean oil, glucose syrup, milk protein, stabilizer: pentasodium triphosphate, anti-caking agent: silicon dioxide, antioxidant : tocopherol), flax seeds, rice flour, aromas, minerals (dipotassium phosphate, magnesium oxide, tricalcium phosphate, zinc gluconate, iron pyrophosphate, manganese gluconate, copper gluconate, potassium iodide, sodium selenite, chromium chloride), colorant : vegetable red beetroot, thickeners : xanthan gum and guar gum, maltodextrin, natural green tea extract, sweeteners: sucralose and acesulfame potassium, vitamins (C, E, A, D, B1, B2, B3, B5, B6, B8, B9, B12), rosemary natural extract.

 

 

soup Tomato Soup
  • High in protein
  • High in fiber
  • Gluten free
  • GMO free

Nutritious fact of the flavor Tomato Soup

What does it taste like? A real hot tomato soup with some herbs and potatoes. Delicious with paprika!

AVERAGE VALUES PER SMART MEAL RI*
ENERGY 886 kJ
CALORIES 210 kcal 11 %
TOTAL FAT 4,3 g 6 %
of which saturates 0,8 g 4%
polyunsaturated fats 2 g
TOTAL CARBOHYDRATES 17,5 g 7 %
sugars 6 g 7 %
FIBRES 6,5 g 26 %
PROTEINS 22,1 g 44 %
SALT 2 g 33 %
*Reference Intake of a Smart Meal
for an average adult (8400kJ / 2000 kcal)

Tomato Soup flavour ingredients

Milk proteins (emulsifier: soy lecithin), tomato powder 17% (anti-caking: silicon oxide), thickener: modified potato starch, soy proteins, pea proteins, acacia fibers, vegetable fat (soybean oil, glucose syrup, milk protein, stabilizer: pentasodium triphosphate, anti-caking agent: tricalcium orthophosphate), aroma (celery ), flaxseed, rice flour, minerals (tricalcium phosphate, dipotassium phosphate, magnesium oxide, zinc gluconate, iron pyrophosphate, manganese gluconate, copper gluconate, potassium iodide, sodium selenite, chromium chloride), dextrose, maltodextrin, sodium chloride, roasted onion, food colorant: apocarotenal, green tea extract, parsley, vitamins (C, E, A, D, B1, B2, B3, B5, B6, B8, B9, B12), natural extract of rosemary.

 

CONTAINS : MILK, SOY, CELERY

sweet Vanilla & White Chocolate
  • High in protein
  • High in fiber
  • Gluten free
  • GMO free

Nutritious fact of the flavor Vanilla & White Chocolate

What does it taste like? A vanilla milkshake, sweetened with a yummy white chocolate flavour.

AVERAGE VALUES PER SMART MEAL RI*
ENERGY 861 kJ
CALORIES 205 kcal 10 %
TOTAL FAT 4,2 g 6 %
of which saturates 0,7 g 4%
polyunsaturated fats 2,1 g
TOTAL CARBOHYDRATES 17,3 g 7 %
sugars 12,5 g 14 %
FIBRES 7,3 g 29 %
PROTEINS 20,7 g 41 %
SALT 0,6 g 10 %
*Reference Intake of a Smart Meal
for an average adult (8400kJ / 2000 kcal)

Vanilla & White Chocolate Ice Cream flavour ingredients

Skimmed milk powder, milk proteins (emulsifier: soy lecithin), acacia fibers, soy proteins, pea proteins, vegetable fat (soybean oil, glucose syrup, milk proteins, stabilizer: pentasodium triphosphate, anti-caking agent: tricalcium orthophosphate), thickener: modified potato starch and xanthan gum, flaxseed, rice flour, minerals (tricalcium phosphate, dipotassium phosphate, magnesium oxide, zinc gluconate, iron pyrophosphate, manganese gluconate, copper gluconate, potassium iodide, sodium selenite, chromium chloride), aroma, dextrose, maltodextrin, sweeteners: Sucralose and acesulfame potassium, vitamins (C, E, A, D, B1, B2, B3 , B5, B6, B8, B9, B12), natural extract of rosemary.

CONTAINS : MILK, SOY

Brownie Cappuccino Cheese Pasta Chocolate Coco choco Cookies & Cream French Garden Soup Hazelnut Indian Curry Pasta Lemon Cheesecake Mint chocolate chip Mushroom Risotto Pasta Spicy Bolo Pesto Pasta Pumpkin & Chestnut Soup Raspberry Sea Salt Caramel Speculoos Stracciatella Strawberry Pie Tomato Soup Vanilla & White Chocolate

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