Mushroom flavoured risotto
Product highlights
Data per meal:
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4g
Fat -
0.7g
Sugar -
17g
Protein
-
2.4g
Fiber -
227 kcal
| Nutritional value | Per 60g portion | Per 100g | %* per portion |
| Energy | 958 kJ | 1596 kJ | |
| Calories | 227 kcal | 378 kcal | 11 % |
| Fat | 4 g | 6.6 g | 6 % |
| Of which saturated fat | 1.2 g | 2 g | 6 % |
| Of which polyunsaturated fat | 1.6 g | 2.6 g | |
| Carbohydrates | 30 g | 50 g | 11 % |
| Of which sugar | 0.7 g | 1.2 g | 1 % |
| Fiber | 2.4 g | 4 g | |
| Protein | 17 g | 28 g | 34 % |
| Salt | 0.75 g | 1.2 g | 12 % |
| Vitamins and mineral salts | Per 60g portion | Per 100g | % NRV per portion |
| Vitamin A | 299 µg | 498 µg | 37 % |
| Vitamin D | 1.9 µg | 3.1 µg | 37 % |
| Vitamin E | 4.5 mg | 7 mg | 37 % |
| Vitamin K | 28 µg | 47 µg | 37 % |
| Vitamin C | 30 mg | 50 mg | 37 % |
| Thiamine (B1) | 0.4 mg | 0.7 mg | 37 % |
| Riboflavin (B2) | 0.5 mg | 0.9 mg | 37 % |
| Niacin (PP or B3) | 6 mg | 10 mg | 37 % |
| Vitamin B6 | 0.5 mg | 0.9 mg | 37 % |
| Folic acid (B9) | 75.0 µg | 125 µg | 37 % |
| Vitamin B12 | 0.9 µg | 1.6 µg | 37 % |
| Biotin (B8 or H) | 19 µg | 31 µg | 37 % |
| Pantothenic acid (B5) | 2.2 mg | 3.7 mg | 37 % |
| Sodium | 298 mg | 496 mg | |
| Potassium | 561 mg | 935 mg | 28 % |
| Calcium | 289 mg | 482 mg | 36 % |
| Phosphorus | 356 mg | 593 mg | 51 % |
| Magnesium | 152 mg | 253 mg | 41 % |
| Iron | 6.4 mg | 11 mg | 45 % |
| Zinc | 4.2 mg | 7 mg | 42 % |
| Copper | 0.4 mg | 0.7 mg | 43 % |
| Manganese | 0.9 mg | 1.4 mg | 43 % |
| Selenium | 22 µg | 37 µg | 40 % |
| Iodine | 60.0 µg | 100 µg | 40 % |
*% Reference intake for a typical adult day (8,400 kj / 2,000 kcal)
** Nutritional Reference Values for a typical adult (8,400 kj / 2,000 kcal / day)
Properties
Lactose is present in small enough quantities to be suitable for the vast majority of the intolerant (according to studies conducted by the European Food Safety Authority).
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Vegetarian -
Made in France -
No preservatives -
No dyes -
Natural Flavours
Key ingredients
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Long-grain rice -
Milk protein -
Mushrooms -
Protein cheese powder
Ingredients:
Rice 41%, textured fava bean and pea protein, milk proteins 7.8%, pea protein, vegetable fat (sunflower oil, maltodextrin, acacia gum), minerals (magnesium phosphate, potassium chloride, tricalcium phosphate, potassium phosphate, potassium citrate, zinc gluconate, iron pyrophosphate, selenium-enriched yeast, copper gluconate, manganese sulfate, potassium iodide), cheese powder 4.7% (milk), potato starch, flax seeds, rice flour, natural flavourings, mushroom pieces 1.5%, yeast extract, garlic powder, onion powder, salt, vitamins (C, E, B3, A, B5, D, B6, B1, B2, B9, K, B8, B12), parsley 0.15%.
Rice with mushrooms risotto flavour powdered meal replacement preparation, for weight management.