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Mushroom flavoured risotto

A REAL creamy risotto with mushrooms!
After a few minutes in the microwave, you will get a delicious, consistent, and super tasty meal!"

Nutritional information

Per Mushroom flavoured risotto meal:

4.0g
Fat

1.9g
Sugars

20g
Protein

219kcal
Energy

24
Vitamins & Mineral Salts

Nutritional information Per serving of 60g Per 100g %* per serving
Energy 926 kJ 1544 kJ
Calories 219 kcal 655 kcal 11 %
Fat 4.0 g 6.6 g 7 %
Of which saturates 1.4 g 2.4 g 7 %
Of which polyunsaturates 1.5 g 2.6 g
Carbohydrates 25 g 42 g 10 %
Of which sugars 1.9 g 2.1 g 1.2 %
Fibre 1.3 g 2.1 g
Protein 20 g 34 g 41 %
Salt 1.0 g 1.7 g 17 %
Vitamins and Mineral Salts Per serving of 60g Per 100g %NRV** per serving
Vitamin A 299 µg 498 µg 37 %
Vitamin D 1.9 µg 3.1 µg 38 %
Vitamin E 4.5 mg 7.5 mg 38 %
Vitamin K 28 µg 47 µg 37 %
Vitamin C 43 mg 72 mg 54 %
Thiamin (B1) 0.4 mg 0.7 mg 36 %
Riboflavin (B2) 0.5 mg 0.9 mg 36 %
Niacin (PP ou B3) 6 mg 10 mg 38 %
Vitamin B6 0.5 mg 0.9 mg 36 %
Folic acid (B9) 74.7 µg 124 µg 37 %
Vitamin B12 0.9 µg 1.6 µg 36 %
Biotin (B8 ou H) 19 µg 31 µg 37 %
Pentothenic Acid (B5) 2.2 mg 3.7 mg 37 %
Sodium 407 mg 679 mg
Potassium 563 g 938 mg 28 %
Calcium 327 mg 545 mg 41 %
Phosphorus 410 mg 683 mg 58 %
Magnesium 162 mg 270 mg 43 %
Iron 7.3 mg 12 mg 52 %
Zinc 4.8 mg 8 mg 48 %
Copper 0.5 mg 0.9 mg 50 %
Manganese 1.5 mg 2.6 mg 75 %
Selenium 24 µg 39 µg 43 %
Iodine 61.3 µg 102 µg 41 %
Omega 6 Linoleic Acid 1.1 g 1.8 g
Omega 3 Linolenic Acid 0.4 g 0.6 g

*% Reference intake for a typical adult (8400KJ/2000kcal / day)

**Nutrient Reference Values for a typical adult (8400KJ/2000kcal / day)

See the nutrition table

Qualities

Vegetarian

Manufactured in France

No preservatives

Gluten free

No nut

No palm oil

No nanoparticles

GMO free

No colouring

Soy free

Egg free

Lactose is present in an extremely low quantity which means that our products are suitable for the majority of lactose intolerants (according to the studies done by the European Food Safety Authority).

Key ingredients

Rice

Mushrooms

Protein Cheese Powder

Pea Protein

Ingredients:
Rice 41%, milk proteins, pea protein, cheese powder (milk), minerals (magnesium phosphate, tricalcium phosphate, potassium chloride, potassium phosphate, potassium citrate, zinc gluconate, iron pyrophosphate, selenium-enriched yeast, copper gluconate, manganese sulfate, potassium iodide), natural flavourings, mushroom pieces 3%, vegetable fat (sunflower oil, maltodextrin), flax seeds, rice flour, onion powder, garlic powder, salt, vitamins (C, E, B3, A, B5, D, B6, B1, B2, B9, K, B8, B12), parsley, antioxydant: rosemary natural extract.

Rice with mushrooms risotto flavour powdered meal replacement preparation, for weight management.
See full list of ingredients

And the other flavours?

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