If I want to lose weight, how can I make sure it works and is it sustainable?

Posted by Raphael Wetzel on

First of all, the results from our community speak for themselves: already more than 100,000 #SoShape hashtags on Instagram and the @soshaperesults account, that highlights the stories of our Shapers. Also, So Shape Meals and Snacks fulfill all the criterias of nutrient quantities necessary to benefit from health claims authorized by the European Union since 2012: meaning, REAL health messages authorised to be associated with the products that you eat. Why? Because if there is no nutrient deprivation, there is no Yoyo effect!